Strategies for Managing Stress After War
Veteran's Workbook and Guide to Wellness
z Julia M.- Format
- 176 strani, Paperback
- Prvič objavljeno
- April 18, 2008
- Založniki
- Wiley
- Predmeti
- Coping with stress·Military life·Institutions·Psychology·Psychiatry·Counseling·Psychotherapy·Counseling·Psychology
- Jezik
- English
As a disabled veteran, I gained some information that supplemented professional assistance through reading this book. It is one of my counselors resources.
I really liked the practical advice and skills this books gives on how to deal with all of the PTSD problems I was having - stress, anger, fights with my wife and family. I even gave it to my wife, parents, and counselor so that they could understand what I was going through and help me when I needed it.
A very general book. Wasn't what I was hoping for.
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